General Advice

General Advice for patients considering a Health and Productivity Management Programme

At no time in history have individuals generally been subject to the level of stress that they are subjected to now. Many many more people are being pushed beyond their natural tolerance levels to display symptoms that can affect their health, for example

• Auto-immune problems associated with stress: eczema, asthma, headaches depression, allergies

• Inappropriate behaviour, inability to concentrate, communicate understand remember and behave appropriately

• Physical aches and pains, lack of strength, co-ordination, stamina, balance and control, drowsiness

• The nature of the over-stimulation from noxious stimuli takes various forms, as the following examples illustrate

• Information overload from noise, travel, TV, video, radio, computers

• Pollution from too much junk food, sweets, chocolate, fizzy drinks, coffee, crisps, flavour enhancers, colourings preservatives, antibiotics, drugs, hormones, smoke fumes, petrochemicals, toxic metals and chemicals, dust, gas fumes, perfumes

• These can be present in the air, food, water, drinks, paints, household cleaning materials, carpets, new clothing, beverages, snacks, meat, vegetables, cars, central heating, cookers and washing machines, to name just a few

• Lack of adequate exercise, fresh air and sleep

• Emotional insecurity due to family, college, social financial and peer pressure or conflicts

• Electromagnetic stress from electrical energy appliances, power lines, vehicles, machinery and communication systems.

• Many of these things are outside our control, but health management means doing the best you can to manage those things over which we do have some influence or control.

A Health and Productivity Management Programme will evaluate and strengthen  imbalances leaving you to enjoy life to the full.

Please call us now on 01483 579500 to discuss your bespoke programme for Performance Enhancement in Turbulent Times